Supplements

DO YOU NEED SUPPLEMENTS?

Many ask, "Can I get all my nutrients from food?"  Unfortunately, even the "perfect" diet still does not get all the vitamins and nutrients your body needs.  This is due to depleted soil, genetic alterations to foods (making them last longer and so they can be produced quicker), food is storage and transportation has also changed, this is an important reason to eat from locally grown farmers.  This combination within the  environment produces a nutrient depleted food source.