Treatment Options
Supplements
Your body demands more nutrients when you exercise for proper energy production and recovery. Supplements can bridge the gap between the nutrients we need and the food that is lacking them. The more you exercise, the more your body needs to maintain optimum wellness. The extra nutrients that supplements provide prevent marauding free radicals from harming healthy cells, speed the repair and regeneration of damaged cells, and facilitate renewal. The upshot of all this is a longer, healthier, more vital life. Supplements are intended to enhance the nutrient density of your diet.
Lifestyle Plan
Together we establish an individualized protocol to support your goal. This will include a personalized nutrition plan focusing on high-quality, nutrient-dense foods to address imbalances using food as medicine, an exercise regimen that fits your lifestyle, along with on-going support.